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February/March 2010
ANNE ARUNDEL EDITION ANNE ARUNDEL EDITION
CARROLL COUNTY EDITION CARROLL COUNTY EDITION
FREDERICK COUNTY EDITION FREDERICK COUNTY EDITION
HOWARD COUNTY EDITION HOWARD COUNTY EDITION
MONTGOMERY COUNTY EDITION MONTGOMERY COUNTY EDITION
PRINCE GEORGE'S COUNTY EDITION PRINCE GEORGE'S COUNTY EDITION
SOUTHERN MARYLAND WOMAN EDITION SOUTHERN MARYLAND WOMAN EDITION
WASHINGTON EDITION WASHINGTON EDITION

 

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By Beth Bracaglia

The New Year is Coming – Make it a More Organized Year!

Isn’t it time that you took control of the clutter?  You can do it and everyone around you will be so glad that you did!

If you are like me, you have many goals and resolutions for the upcoming year.  My main goal is to help my clients lead a more organized life.  This can be attained through helping to organize a room in the house, a home office, helping to clean out cluttered closets and working in the spaces which often cause the most stress such as a garage or basement.   I want to help make my clients lives easier.  I believe that when we decide to become more organized it leads to a more productive life overall.   If you look around your home or office and realize that there is an area that is making you anxious, make 2010 the year that you do something about it.  Learn More...

 

By Michelle Gellis

People are turning to their acupuncturist to erase years from their face. Facial Rejuvenation Acupuncture is a gentle, effective, and safe way to combat the signs of aging. Acupuncture offers many benefits to those who want to revitalize the look and feel of their skin. It builds collagen, tones muscles, improves circulation, and stimulates blood flow with no risk of scars, infections, rashes, or toxic build-up of chemicals. Facial Rejuvenation Acupuncture is much more than a cosmetic procedure. Acupuncture changes the energy flow within the body and initiates the process for constitutional rejuvenation. If energy is not flowing freely throughout your body then your organs, muscles and lymphatic system cannot function properly, which can contribute to puffiness, bags and premature aging.  Learn More...

 

  

By Joseph Roberson

“We know a great deal more about the causes of physical disease than we do about the causes of physical health.” –M. Scott Peck

Yoga is specifically concerned with causing health. The centuries-old techniques of Yoga are time-tested practices, proven by millions of individuals by their own experience. Yoga is the science of living well, of proactively cultivating health, wellness, vitality and happiness.  Learn More...